_edited.jpg)
What I Do
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
Group Fitness
At JMVFITNESS, we believe in making fitness fun and accessible to everyone. Our sessions are fast-paced, challenging, and enjoyable, making it easy to stay motivated and reach your goals. We offer a range of workouts that include cardio, strength training, flexibility and body weight exercises designed to provide you with a full-body workout that will leave you feeling energized and motivated. With options for both group and one-on-one sessions, we cater to all fitness levels and goals.
Private Training
Stay active without the hassle of commuting! Our team brings personalized workouts right to your home, office, or any convenient location. Whether you have a busy schedule or just can't find time to hit the gym, we tailor each session to fit your needs. Let help you stay fit and energized, no matter where you are!
Online Coaching
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Nutrition Counseling
Transform your life with our Nutrition Counseling. Our nutrition coaches provide personalized meal plans and coaching sessions through Zoom or Facetime to guide you towards a healthier lifestyle. We believe that feeling good and looking good go hand in hand, and we're here to help you every step of the way. Health is wealth, so invest in yourself and book a session today!
Stretching
Our stretching service is designed to leave you feeling flexible and pain-free. We'll do all the work, while you take in the benefits of gaining flexibility, mobility, and reducing muscle soreness and tightness. Our service is all about helping you feel and move better. We come to you, so you don't have to worry about travel or finding a gym!